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Plans that fit your quit journey

Start free. Upgrade to Digital for a personalised NRT plan and 24/7 AI coach. Guided is available when your employer offers Mentovia.

Free tools

£0forever
  • Nicotine cost & harm calculator
  • Self-help resources
  • Educational content

Digital — Monthly

  • Your personalised 3-week NRT plan
  • AI coach, available 24/7
  • Full CBT programme (4 modules)
  • Daily check-ins for 30 days
  • Cancel anytime
Save ~12%

Digital — Quarterly

  • Everything in Monthly
  • Better value for the full quit journey
  • Covers all 4 CBT modules
Best value

12 months Mentovia plan

  • Everything in Digital
  • A full year of AI coach access
  • Save over 65% vs monthly

Guided (via your employer)

Includedif your organisation offers Mentovia
  • Everything in Digital
  • 1:1 human coach (Coach Ali & team)
  • Kickoff call & scheduled check-ins
  • Company-branded onboarding

Payments are processed securely by Stripe. Mentovia does not supply NRT patches or gum — your plan tells you what to buy before your quit date.